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    #meditationfürkinder #achtsamkeit #entspannungapp

    Aumio

    from Berlin

    Aumio is an innovative meditation app for children that playfully promotes mindfulness. With over 150 audio experiences, it supports children in growing up healthy and self-confident. Data protection and ad-free usage are the focus to ensure safe use.

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    About Aumio

    Aumio is an innovative meditation and relaxation app specifically designed for children to help them grow up healthy, self-confident, and less stressed. With over 18 hours of child-friendly listening experiences, Aumio offers a variety of meditations, relaxation and bedtime stories, as well as dream sounds and children's yoga journeys. These contents are designed to introduce children to the topic of mindfulness in a playful way and help them cope with strong emotions such as anger, fear, or shyness.

    Main Products and Services

    Aumio offers more than 150 audio experiences that are regularly updated to provide magical stories and relaxing soundscapes for children aged 0 to 10 years. The app includes special audio sessions like "SOS Tantrum" and "Strong into the Day," which help children develop social and emotional skills. Additionally, Aumio promotes a stress-free and relaxed environment through meditations, making it easier to fall asleep and improving sleep quality.

    Mission and Values

    The mission of Aumio is to help children grow up healthy and internally strengthened through playful and mindful stories. Aumio places great importance on data protection and advertising-free usage to ensure a safe and undisturbed experience. The app is scientifically based and was developed in collaboration with psychologists and educators to ensure that the content is both educational and entertaining.

    Sustainability Goals and Initiatives

    Aumio is committed to promoting children's mental health by teaching mindfulness techniques early on. These techniques not only help in everyday life but also act preventively against mental illnesses such as depression and anxiety. Aumio strives to support the sustainable development of children's well-being by helping them develop a healthy relationship with their feelings and thoughts.

    Scientific Support and Data Protection

    Aumio is supported by German health insurance companies and is scientifically validated, including in collaboration with the Free University of Berlin. The app is part of the kidSAFE program and does not require the input of personal data to protect users' privacy. Aumio provides an ad-free environment where children can safely and undisturbed enjoy the content.

    Conclusion

    Aumio is more than just an app; it is a companion for families that helps children find calm and relaxation in an increasingly hectic world. With its combination of scientifically based content and a playful approach, Aumio offers a unique way to promote children's mental health and help them lead a happy and balanced life.

    Sources:

    1. https://wp.aumio.de/en/
    2. https://wp.aumio.de/faq-app/
    3. https://wp.aumio.de/en/download/
    4. https://aumio.de/en/for-children/
    5. https://aumio.de/en/science-and-effectiveness-of-mindfulness/